Personal Coaching SUPPORT
You don't have to work this out alone
Brain fog, exhaustion, overwhelm, and a nagging sense that you should be coping better. Menopause, ADHD and burnout often overlap, and they are easily mistaken for each other, or for personal failings. My one-to-one coaching helps you make sense of what is going on and build practical strategies that work with your brain and your life, not against them.
About your Coach
I’m Laura Krippner, a National Board-Certified Health & Wellness Coach (NBC-HWC) who specialises in working with neurodivergent women, particularly those diagnosed later in life (usually during perimenopause).
After years in high-pressure compliance roles at PwC, Deloitte and HSBC, I know how easily capable women push through exhaustion and quietly doubt themselves. My approach is warm, practical and grounded in evidence.
